If I knew then what I know now….
Our own personal growth journey enables us to provide invaluable life stepping stones to our children and grandchildren
Putting the Practice to Work
Conflicts are inevitable — finding ways to navigate them in a more compassionate and skillful way is a game changer.
Receiving Mode or Resistance Mode?
Gratitude is a key ingredient in happy loving relationships
The Recent “Aha” Moment
Bringing peace and joy into everyday life makes you stronger
Moments of Joy
There are moments of joy in every single day. All you need to do is be aware.
Why I write….
Sharing our stories and our experiences creates a real connection and often provides great comfort.
Pockets Full of Treasures
When I was a young girl I used to imagine that I had a long flowing colorful coat, rich with textures and designs — and dozens of pockets — all on the outside of my magnificent coat. Those pockets were for all the treasures I would find along the journey of my life. Not a…
