Shifting from a born “helper” to a “befriender” was a game-changing transformation and a step in the right direction for making a meaningful difference in others lives.
Many who know me, know that I am an avid gardener. My love of gardening started early in life and has brought me so much joy over the years. One of my greatest pleasures is taking an overgrown jungle and turning it into a lush, textured and colorful retreat. Years ago, I nicknamed one of…
Gathering bits of wisdom and tucking them in my pockets…..
Discovering the magic that comes from “holding space” for ourselves and others
A pond lies calm, basking in full sun, her waters crystal clear She is at ease, peaceful and undisturbed Unaware….maybe acutely aware…mindful that she is all she needs in this moment To lie still and bask in warm sunlight Storm clouds gather above turning warmth and light to dark, deep dark A chilling wind blows…
Imagining morning as young woman opening the new day like a rare gift
Big dreams and imagination go hand in hand..and can serve as fresh approaches for problem solving.
Releasing ourselves from old narratives and their baggage opens up so much space for new and better experiences
Self-awareness is a life changer. “Other” awareness is a game changer.
Sharing insights from recent conversations that touched my heart…..
The best gift you can give to yourself is self-awareness….check out some insights……