Beautiful Cheetahs
What unfolded from a Zoom Book Club of mostly strangers launched during quarantine 2020
Constant Companion
Vulnerability is a fine precision tool that drills small openings in our armor, our fears and our awareness. A series of tiny. little openings allowing light to fall into the “what matters most” center of our being. It is the continual “breaking open” process that nourishes our life. The very word “vulnerability” conjures up images…
A Framework and a Process
Combining the skill sets of the Advice Trap with the awareness of the enneagram helps us break free of old patterns and emerge into a better way to empower others.
The Big Why
The enneagram is showing up in some really fascinating places. How this tool is creatively being used for healing and thriving.
Authors of our Own Stories
This may be an opportune time to refresh the narratives we’ve authored about our life and experiences.
Inner Child
I’m celebrating another milestone today — I have been blogging for 5 whole years! What initially was a rather daunting commitment to myself has become a source of great joy. I have reawakened my love of creative writing through a blog that I started as a means to hold myself accountable to personal growth. I’ve…
Happy Birthday Tribute
Today would be Skip’s 76th birthday and I wanted to share some of my beautiful memories as a tribute to this remarkable man.
Welcome Change
Shifting from a born “helper” to a “befriender” was a game-changing transformation and a step in the right direction for making a meaningful difference in others lives.
Growth Spurts
I am feeling, really feeling the transformation in the ways that I am showing up in my own life and for others.
The Transformational Wonders of Story
Imagine being able to find just what you need to build courage, heal from grief, or excite your curiosity from literature. What if the elements of story could unlock our imaginations, emotions and even our psyche to improve our quality of life and mental health? Dr. Angus Fletcher will rock your world with his research…
