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personal growth

Explore Your Path to Personal Growth

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personal growth
  • Build a Sophisticated Toolshed

    Build a Sophisticated Toolshed

    Are you ready to use “sophisticated” tools in your relationships? What a power move – to use state of the art life skills to build stronger bonds of connection and a deep sense of…

  • Digging in & Getting to Work

    Digging in & Getting to Work

    The real impact that shapes our lives comes from the stories we tell ourselves. We stunt our personal growth with unedited stories that haven’t had a chance to fully develop.

  • A Coaching Tree & Board of Advisors

    A Coaching Tree & Board of Advisors

    Have you shifted the image of your past experiences and lessons learned into that of your personal greenhouse library, chock full of invaluable reference material? If so, you are ready to add a Coaching…

  • Wherever You Go, There You Are

    Wherever You Go, There You Are

    This is part 5 of my 2025 blog post series on the Stories We Tell Ourselves. Drawing inspiration from Jon Kabat-Zinn, we take a peek at what often happens when we take our same…

  • Character Development

    Character Development

    Let’s think of personal growth and self discovery as character development for ourselves. Let’s tell ourselves better stories and use our emotions to guide our ever evolving lives in the right direction.

  • Better Scripts, Better Stories

    Better Scripts, Better Stories

    Are you ready to do a major renovation? Turn a dusty old basement of baggage into a greenhouse library with a inner life coach.

  • The Stories We Tell Ourselves – Part 2

    The Stories We Tell Ourselves – Part 2

    We often let the stories we tell ourselves shape our blueprints for the many roles we play in life. Build a better resume for each role that you have by letting go of old…

  • The Stories We Tell Ourselves

    The Stories We Tell Ourselves

    The stories we tell ourselves impact us more than we realize. They shape how we show up in our daily lives and often prevent us from living larger and more creatively.

  • A Slice of Life

    A Slice of Life

    A little slice of life is so good for us — it is that rich story that someone offers to us that helps realize we are not alone in our everyday encounters with life.