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personal growth

Explore Your Path to Personal Growth

Join our community to discover insightful newsletters that inspire continuous self-improvement tailored to your unique journey.

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Subscribe to our newsletter for ongoing insights, tips, and stories that support your personal growth journey. Stay motivated and inspired with regular updates tailored to your interests and commitment levels.

personal growth
  • Re-Writing Our Story

    Re-Writing Our Story

    A recent Typology podcast with Ian Cron inspired me to do a little more forensic excavating into my own childhood story. It was Ian’s comment that we need to go back and uproot that…

  • Expanding our Emotional Vocabulary

    Expanding our Emotional Vocabulary

    In Brene Brown’s newest book, Atlas of the Heart, you will have an invaluable reference guide for understanding emotions — yours and others.

  • Getting to Know YOU….

    Getting to Know YOU….

    Do you love really getting to know someone? Do you find yourself drawn to a new friend, eager to hear their story and gleefully discovering common interests, common ground? What stories do you tell…

  • New Year, New Look

    New Year, New Look

    Happy New Year and a Happy New look for my blog. Feeling inspired by a growing community of others who are embracing self-discovery and becoming their authentic selves

  • Nuggets of Wisdom – The Gifts of Awareness

    Nuggets of Wisdom – The Gifts of Awareness

    Little nuggets of wisdom about awareness of aha moments in our daily lives — the little moments that make meaningful differences in how we are embracing life — no matter how fast and furious…

  • Becoming Part of Something Bigger

    Becoming Part of Something Bigger

    When I first began my self-discovery journey about six years ago, I had no idea what incredible gifts I would find along the way. At the onset, I was cobbling together teachings from notable…

  • Genuine Listening

    Genuine Listening

    Navigating hard conversations, setting boundaries and learning to listen to gain understanding….

  • What Gives Me Hope

    What Gives Me Hope

    What Gives me Hope is all the light carriers, the mapmakers, the seed sowers and storytellers….They tap into vulnerability and make meaningful connections

  • Nuggets of Wisdom — Lessons Learned from Children

    Nuggets of Wisdom — Lessons Learned from Children

    Some of my best lessons came from learning about childhood experiences…and interactions with my grandchildren.