Explore Your Path to Personal Growth
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Grow
Subscribe to our newsletter for ongoing insights, tips, and stories that support your personal growth journey. Stay motivated and inspired with regular updates tailored to your interests and commitment levels.
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Untangled
Every member of a relationship brings their mental health with them – and sometimes it becomes so entangled it becomes an impediment to happiness.
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Fresh Start
Take advantage of the “fresh start effect” to make meaningful changes as we emerge from the pandemic.
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Life’s Unfinished Business
I made a new friend last year and marveled at how quickly we bonded, finding common ground through similarity in our life experiences. There was an ease to the unfolding of our friendship that…
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Breaking the Chain
Over this past year, I gained a deeper understanding of the impact of childhood experiences from one generation to the next. As I read this page from Clarity &. Connection by Yung Pueblo, I…
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Beautiful Cheetahs
What unfolded from a Zoom Book Club of mostly strangers launched during quarantine 2020
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Constant Companion
Vulnerability is a fine precision tool that drills small openings in our armor, our fears and our awareness. A series of tiny. little openings allowing light to fall into the “what matters most” center…
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A Framework and a Process
Combining the skill sets of the Advice Trap with the awareness of the enneagram helps us break free of old patterns and emerge into a better way to empower others.
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The Big Why
The enneagram is showing up in some really fascinating places. How this tool is creatively being used for healing and thriving.
Inspired New Horizons 