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personal growth

Explore Your Path to Personal Growth

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personal growth
  • Chicago Botanical Gardens

    Chicago Botanical Gardens

      Highlights of my recent visit to the Botanical Gardens near my new home in Lake Forest, Illinois.   There is much diversity in these gardens and I doubt you could effectively see if…

  • Patterns and Positivity

    Patterns and Positivity

    Try some positivity and new behavior patterns to improve your joy in life!

  • Ahead of his time….

    Ahead of his time….

    What I learned about living a mindful life from my late husband

  • Jamaica

    Jamaica

    March 2016 What could be better than a fun girlfriend getaway to a tropical paradise?  Why, adding golf to the mix of course! My three Pennsylvania friends were more than happy to escape the…

  • Choose Your Own Adventure…

    Choose Your Own Adventure…

    Ever wonder about some of the choices you’ve made in life?

  • A Study in Contrasts

    A Study in Contrasts

    A “before” and “after” look since practicing mindfulness

  • Magical Maui

    Magical Maui

    Saying yes to a spontaneous invitation to Maui

  • Thanks for the Memories…

    Thanks for the Memories…

    A box full of stored treasures sparks a discovery about the value of shared memories

  • Decluttering House and Mind

    Decluttering House and Mind

    An” aha” moment in mindfulness comes from purging personal possessions.