Explore Your Path to Personal Growth
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Subscribe to our newsletter for ongoing insights, tips, and stories that support your personal growth journey. Stay motivated and inspired with regular updates tailored to your interests and commitment levels.
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The Baggage We Should Be Unpacking
We have a rare opportunity to invite four living generations into the hard but necessary work of unpacking generations of family baggage that is compromising our emotional health.
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Gummies of Wisdom – Playing LeapFrog
The stories we share with each other are packed full of insight, wisdom and learning opportunities. Start a conversation and share a story. Prepare to be amazed at your discoveries.
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A New Job Description for our Inner Critic
The reason we may be getting in our own way and causing trouble in our relationships and quality of life could be that our inner critic is really hurting us.
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Who Really Pulls the Emotional Trigger?
We might think that someone else pulls our emotional trigger, but the reality is that it is us, and only us, that does that. Why should we attend to our emotional triggers? Because they…
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My “Starfish on the Beach” Moments
Discover how the Daily Gummy of Wisdom is landing for others….their stories, their ideas and the difference they are making.
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Better Out Than In
We pushed away what we needed the most — emotional integration. We would not have such poor emotional health if we had learned how to actually use our emotions as they were intended.
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Feeling Our Way Forward
We got emotions wrong in prior generations. We know that now. We can no longer ignore the consequences. Integrating our emotions is a revolution for our human evolution.
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Emotional Fitness
It is time we move our emotional fitness to the top of our personal health list….discover why!
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Pop a Daily Gummy of Wisdom Supplement
You take a daily supplement for your physical and cognitive health. Now there is a daily supplement to support your emotional health and fitness, help you with your parenting skills, foster greater self awareness…
Inspired New Horizons 