A Tube of Toothpaste
We become what we believe…
Viewing Life through a Better Lens
After a recent eye exam, I spent about 5 hours in bright Arizona sunshine waiting for my dilated pupils to return to normal so I could have clear vision. I was definitely limited about what I could safely do in the meantime — driving home in rush hour traffic was definitely not an option. That…
Embracing a New Year…
Embracing the new year with a healthy dose of reflection and a heart full of motivation
Small Moments, Big Steps
Teaching little ones to turn their day around when emotions get the best of them.
It’s a matter of trust
Trust is the foundation of our most meaningful relationships.
If I knew then what I know now….
Our own personal growth journey enables us to provide invaluable life stepping stones to our children and grandchildren
Putting the Practice to Work
Conflicts are inevitable — finding ways to navigate them in a more compassionate and skillful way is a game changer.
