Self-awareness is a life changer. “Other” awareness is a game changer.
Sharing insights from recent conversations that touched my heart…..
The best gift you can give to yourself is self-awareness….check out some insights……
Want to discover how you can cultivate a sustainable good mood…then keep reading:)
We take breathing for granted, but it is actually a superpower….
Getting into FFT Condition…Are you curious what that is? Read on….
Discovering what a little word like JOY can mean for living a wholehearted life.
My kitchen is filled to overflowing — with aromas of a roasting turkey and savory gravy, with the sounds of children giggling and the clanging of a box of legos being dumped in the middle of the kitchen floor, my eyes feasting on three generations — grandparents, parents and children. It is a hundred years…
What has your best friend meant to you?
Staying calm in anxious times is a gift you can give to others.