Inspired New Horizons

Self-discovery and personal growth insights from my own journey

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Neuroscience

Love Letters

Releasing ourselves from old narratives and their baggage opens up so much space for new and better experiences

14 hours ago January 19, 2021 in Uncategorized, Mindfulness, Personal Development, Children, Grandchildren, Family, Meditation, Community and Country, Enneagram, Neuroscience.

Awareness Activist

Self-awareness is a life changer. “Other” awareness is a game changer.

6 days ago January 13, 2021 in Children, Community and Country, Enneagram, Family, Grandchildren, Meditation, Mindfulness, Neuroscience, Personal Development, Uncategorized.

From my Heart to Yours…

Sharing insights from recent conversations that touched my heart…..

2 weeks ago January 8, 2021 in Children, Community and Country, Enneagram, Family, Grandchildren, Meditation, Mindfulness, Neuroscience, Personal Development, Uncategorized.

The Gift You Give Yourself

The best gift you can give to yourself is self-awareness….check out some insights……

January 1, 2021 in Children, Community and Country, Enneagram, Family, Grandchildren, Meditation, Mindfulness, Neuroscience, Personal Development, Uncategorized.

Creating the Mood

Want to discover how you can cultivate a sustainable good mood…then keep reading:)

December 27, 2020 in Children, Community and Country, Enneagram, Family, Grandchildren, Meditation, Mindfulness, Neuroscience, Personal Development, Uncategorized.

The Marvels of Breathing

We take breathing for granted, but it is actually a superpower….

December 22, 2020 in Children, Community and Country, Enneagram, Family, Golf, Grandchildren, Meditation, Mindfulness, Neuroscience, Personal Development, Uncategorized.

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