Discover how the Enneagram be a personalized map on your quest for self-knowledge.
My “go to” list of uplifting resources when I need a boost of inspiration and hope.
We become what we believe…
After a recent eye exam, I spent about 5 hours in bright Arizona sunshine waiting for my dilated pupils to return to normal so I could have clear vision. I was definitely limited about what I could safely do in the meantime — driving home in rush hour traffic was definitely not an option. That…
For many years I have been a huge fan of inspirational quotes. Each morning they arrive in my email inbox and appear on a couple apps on my phone. It’s an uplifting way to jumpstart my day. Last year I made a commitment to learn more about the authors of those quotes. Frankly it blew…
Embracing the new year with a healthy dose of reflection and a heart full of motivation
Teaching little ones to turn their day around when emotions get the best of them.
Trust is the foundation of our most meaningful relationships.
Our own personal growth journey enables us to provide invaluable life stepping stones to our children and grandchildren
Conflicts are inevitable — finding ways to navigate them in a more compassionate and skillful way is a game changer.